Therapy

I provide individual therapy services to adults looking to make real changes in how they feel, think, or cope with life’s challenges. Whether you're dealing with anxiety, depression, or just feeling stuck, I offer a kind, direct, and goal-focused approach to help you move forward with confidence.

I provide therapy sessions either online or in your home — and if your pet is an important part of your life, they’re welcome to be part of the process. I'm trained in animal-informed therapy, which means we can thoughtfully include your pet in ways that support your healing and growth.

I bring deep knowledge and genuine care to every session. My goal is to create a space where you feel respected, supported, and understood — both by me and your animal companion.

Services are self-pay as I am not currently in-network with insurance providers. Please contact if you have questions about this service, or want information about fees or scheduling.